BCU One Star
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Outline of the syllabus - for the full text: see the PDF file on the BCU web site.
- 1 Personal Paddling Skills
- 1.1 Lift, carry and launch
- 1.2 Forward paddling
- 1.3 Steering and controlling
- 1.4 Return to the bank and get out
- 2 Rescue Skills
- 2.1 Capsize and be rescued or swim to shore
- 2.2 Emptying boats
- 3 Safety, Leadership and Group Skills
- 3.1 Personal Risk Management
- 3.2 Awareness of others
- 4 Theory
- 4.1 Equipment
- 4.2 Safety
- 4.3 First Aid and Hypothermia
- 4.4 Access
- 4.5 Environment
- 4.6 General
More
- BCU page covering One Star, Two Star, and Three Star awards
- PDF document stating the syllabus of the One Star award.
